My name is Jade and I founded 'Freedom From Thought' as a result of many pivotal life moments that changed the way I experienced life. Over the years I became more attuned to this way of living, and I knew that it was something to be shared.

Many of us suffer as a result of believing that the thoughts that enter our mind define who we are, whether they be associated with negative self-beliefs, aspects of life we have no control over, or the often imagined opinions of others. Most of our thoughts are not chosen consciously by us, but are created from the memory of past experiences. Through correct practice, we can begin to see the thoughts that belong to the past, and recognise ourself as a whole 'unbroken' being. This practice has been life-changing for me.
Positive change can take many forms, whether it’s finding a new job or relationship, relocating or discovering a new hobby, or more internal as a shift in perspective, empowering us to move from feeling like victims of circumstance to a nature of resilience and courage.