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It has been 1 month since I gave birth to a beautiful baby girl we named Aiya Jodie. Naturally I wanted to write a post about this time...

I am putting together a mini series called 'mind and its perceptions', discussing different topics related to the way aspects of our mind...

I wanted to write something here about truth & authenticity, and I will start with the concept of gratitude. The idea of practicing...

Hello! It has been a while since I posted anything online, so I have to admit it feels a bit strange to be writing again. I have a pretty...